How to Manage Stress and Use it to Your Advantage

This webinar will explore the nature and origins of stress and its negative effects on health and performance. You will learn how you can manage and use it to improve your well-being and help you to reach a higher level of performance. You will learn how to function at your peak states of creativity and confidence to become a transformational leader. The best leaders make good decisions under pressure and here you will learn how to tap into your intuition to make better decisions even when you don’t have all the facts and figures.

In this talk you will learn about:

• The origins and definition of stress

• How to manage and use stress to your advantage

• What are altered states?

• How to tap into your most resourceful states

• What is intuition?

• How to use intuition as a powerful tool for decision making

Zoom Link: https://zoom.us/j/91230570085?pwd=VUZNQkVuMHhNVm1rbDVjV1FEYUUwQT09

Professor Waqar Ahmed

Professor Waqar Ahmed is a senior academic and a leading expert in the field of Nanotechnology. He has authored/co-authored/edited over 700 publications including peer reviewed research papers, review articles, books and expert opinions. He has supervised over 100 PhD students from all over the world including India, China, Pakistan, Libya, Saudi Arabia, Syria, USA, Sri Lanka, Iraq and Iran. He mentored dozens of young professionals who have gone into achieving senior positions as Deans. University Directors of Research, Heads of Departments and directors in academia and industry. He has held visiting Professorships in USA, China, Italy, Portugal, and UK. In addition, he has taught thousands of undergraduate students in six UK universities

Professor Ahmed holds the chair in Nanoscience at the University of Lincoln, is the President of the Young Professional Society and is a Certified Silva Method Instructor. He is passionate about teaching young people advanced technologies and soft skills to help them reach their full potential and make this world a better place for all. 

Photo by nikko macaspac on Unsplash